Check out our new Iso Lateral Leg Press from Hammer Strength. Separate weight horns engage independent diverging paths of motion for equal strength development and muscle stimulation variety. Seat pads and footplates are angled and structured to reduce undesirable stress and tension on the lower back and knees. Starting Resistance: 14 lbs (6.3 kg) without…
Dallington Fitness are delighted to announce that our latest ladies only area is finally open! The new gym has been relocated and is now accessible from within the main ladies changing rooms. The ladies gym now includes two completely new areas, a full free weights and strength training room and cardio training area. This space…
Group Fitness is back next Monday the 17th May and we can’t wait to feel the energy it brings to exercise ⚡️ 😆 💪 All classes will be released online and via our DF APP from midnight on the 10th May If you are new to Dallington Fitness please contact reception and they can send…
To celebrate our opening, this week wehave a special offer of two meals for the price of one The Fig Tree Bar & Kitchen is taking reservations for the outside seating area for dinner from 12 noon today 01604 592929
Information provided from: https://www.gov.uk/guidance/tier-3-very-high-alert Sport and physical activity Gyms and sports facilities will be open for individual exercise and exercise in single households or support bubbles only. The Gym will remain open in Tier 1-3 Indoor group activities and exercise classes should not take place. All group exercise classes will be cancelled and placed on…
Reopening Of The Club – Great news, the Government has said gyms can reopen from the 2nd December. Dallington Fitness will be open from 5am.Please remember to help us manage numbers and ensure we comply with track and trace we would ask members to enter the club using your membership bands. Direct debits will restart from the 2nd…
Check out our latest temperature screening tool. Helping to keep our members and staff safe! We have installed the Marsden T-200 Automatic Wall Mounted Thermometer that allows fast, effective screening of temperatures of individuals. It’s automatic, so allows temperature to be taken without contact improving health and safety of our members and staff and reducing…
We have one of Northampton’s largest group exercise studio’s. Even with social distancing restrictions we are still able to offer 20 spaces per class, with each interval workout space having 100sqft. With offer inspiring new classes, unique training styles and techniques, to help challenge and keep you motivated. Classes are designed for any fitness level,…
The evidence is clear The research showing that Covid-19 is being transmitted through gyms is non-existent The research we have from UK Active is that in 22 million gym visits there has only been 78 cases, which is just 0.35 cases per 100,000 I urge you all to ‘share’ this post and sign this petition…
We are super excited to announce that our latest version of the group exercise timetable is live. Bookings can be made via our DF mobile App or on our website, HERE Anyone who would like to attend classes without the app should contact us at info@dallingtonfitness.co.uk so we can create you a login account. Please…