FITNESS FACILITIES

Whether you’re stepping into the gym for the first time or you’re a seasoned fitness enthusiast, our facility is designed to empower you on your fitness journey.

Here’s what sets us apart:

Comprehensive Equipment:

We boast an extensive array of fitness equipment, featuring some of the world’s top brands like Watson, Hammer Strength, and Life Fitness and Precor. Regardless of your fitness level or goals, we have the tools you need to succeed.

Versatile Gym Space:

Our gym is a spacious haven, divided into four well-equipped training zones which includes a cardio area, large dumbbell and cable machine area, two resistance strength areas, plate loaded area and most importantly a dedicated leg area  

Diverse Fitness Studios:

Dive into an energetic fitness community with our two expansive fitness studios. They are fully equipped with the latest gear for various group exercise classes.

Ladies-Only Gym:

Experience privacy and comfort in our ladies-only gym, strategically located within the women’s changing area. It’s perfect for beginners, individuals who prefer a more intimate workout setting, and those who appreciate gender-specific spaces.

Recovery and Relaxation:

Unwind post-workout in our dedicated relaxation areas, nestled within both our main male and female changing rooms. Our sauna and steam rooms provide the ideal finishing touch to your fitness session.

Free Weights:

Elevate your strength training with our wide selection of free weights. From dumbbell sets ranging from 2kg to 50kg in 2kg increments to squat racks, 6x power racks, smith machines, leg machines, Olympic bench presses, and more, we offer everything you need for a balanced, coordinated, and strong physique.

Cardio Zone:

Get your heart pumping in our cardio zone, where Life Fitness cardio equipment makes workouts both fun and straightforward. Additionally, we provide ample space in our main gym for functional training, featuring kettlebells, sandbags, battle ropes, plyometric boxes, and suspension trainers.

Fixed Resistance Training:

Our resistance weight machines target all major muscle groups, offering a safe and effective way to tone and build strength.

Spin Room:

Experience the thrill of cycling classes in our Spin Room, equipped with 21 of the latest, top of the range icg7 spin bike. Adjust your own resistance settings for a personalised workout.

Group Fitness:

Our fully air-conditioned group fitness studios are among the best in Northampton. Recently renovated and loaded with the latest equipment, they include a functional training rig, battle ropes, boxing bags, kettlebells, sandbags, and more. Explore our monthly online timetable for class details.

Relaxation Oasis:

Escape stress and post-workout fatigue in our club’s relaxation facilities. Both our male and female changing rooms feature dedicated sauna and steam rooms, perfect for unwinding after a rewarding gym or group fitness session.

Luxurious Changing Rooms:

Indulge in our well-appointed male and female changing rooms, each with sauna and steam rooms. We provide body wash, hair shampoo, hair dryers, and sunbed facilities, available for purchase at the reception. Secure your belongings with our complimentary gym lockers, ensuring you can focus entirely on your workout. It’s the little things that make a big difference in your fitness journey.

Ready to transform your fitness experience? Join us today